"Your heart holds the wisdom to connect and transform."

The heart is the first organ to develop in an embryo and is essential for life. It holds profound wisdom that can completely transform your life.

Connection to your heart can shift your personal paradigm and circumstances.

By harnessing the power of your heart, you can heal trauma and unlock your true essence and abundance of expansive renewing energy.

I'm Krista (Kit), a HeartMath® Certified Mentor, committed to helping you realise your heart's wisdom.

The work I do supports you to discover what you truly want from this one precious life, and helps you to facilitate the changes you need to make in your life. It all begins with your heart, and this beginning can positively impact the greater collective heartbeat.